I used to live in Hawaii. My husband was stationed there in the military, and that’s where I moved to after we got married. Yeah, I wasn’t complaining about that! It was a wonderful two years. I learned how to surf and got a pink surfboard (let’s not get ahead of ourselves – I wasn’t that good and just liked the rolling baby waves), went foraging for banana lilikoi and strawberry guava fruits on our hikes, and hubby and I… Read more »

For the past 8 months, my husband has been embarking on a crazy journey towards training for the Ironman in Texas. It has consumed our lives as a family. He trains for hours a week, and my 5-year-old daughter sometimes will run over to his bike trainer, to hang out with her daddy or feed him an energy bite made out of dates. I have taken over his nutrition plan, making sure he gets adequate macronutrients to perform and recover…. Read more »

The first time I taught a cooking class, I struggled with timing. How long it would take to prep for the class (all that chopping, cleaning, organizing), how long it would actually take to prep the meal, and all that stuff. The guy I worked with during my first few classes said that he’s seen some people take a lot of time measuring ingredients out, following recipes exactly to a “T.” Oh gosh, I’m SO NOT LIKE THAT. I was… Read more »

This dish pretty much kicks butt. I made this one night, when it was getting colder and we needed a hearty “no-meat and potatoes” type dish. My hubs was so enthusiastic about this, which to me is great, because this meal takes no effort to put together! Roast potatoes with fresh rosemary, saute the seitan for a few minutes, then pour the seitan mixture over the potatoes. Done and done! I’ve made this with other root vegetables too, all with… Read more »

Oh, believe you me: I love, love, love my coffee. But there’s a special place in my heart for some good ol’ fashioned tea time (especially when there are finger sandwiches and little pastries at arms’ reach). Before I went to start on my laundry list of things-to-do this morning, I was contemplating whether or not I should stop by the nearest coffee shop and get an almond milk latte. You know, to pep me up for the next few… Read more »