This dish just screams “fall food!” It’s vibrant in fall colors, earthy, rustic, and packed with nutritious whole grains and plant love. I thought of this dish when I was prepping my menu for a cooking class, with the theme “Falling for the plant-based meal.” The same night I was making this dish, we were supposed to go out for dinner with some friends. But the day turned into a wet and rainy one, and we decided to forego walking… Read more »

When I first became “super plant-based,” it wasn’t hard for me to not eat meats like chicken or beef, and I haven’t craved the taste or texture of those meats in over a year and a half. I do, however, order shrimp or other seafood every once in a while, especially if the restaurant’s vegetarian or vegan option is a total rip-off and sounds disgusting (which happens). This is why I can’t call myself 100% vegan, but I am fully… Read more »

This dish pretty much kicks butt. I made this one night, when it was getting colder and we needed a hearty “no-meat and potatoes” type dish. My hubs was so enthusiastic about this, which to me is great, because this meal takes no effort to put together! Roast potatoes with fresh rosemary, saute the seitan for a few minutes, then pour the seitan mixture over the potatoes. Done and done! I’ve made this with other root vegetables too, all with… Read more »

When we were still eating meat, one of the favorite things I would make for my daughter would be a simple chicken soup, loaded with grains and vegetables. It would give me lots of satisfaction to know that every bit would have some veggies, protein, and high-fiber grains. She loves brothy soups, so this was always an easy meal for me to make. And if you’re wondering if my 4-year-old has always eaten so well, the answer is NO. She… Read more »