This dish just screams “fall food!” It’s vibrant in fall colors, earthy, rustic, and packed with nutritious whole grains and plant love. I thought of this dish when I was prepping my menu for a cooking class, with the theme “Falling for the plant-based meal.” The same night I was making this dish, we were supposed to go out for dinner with some friends. But the day turned into a wet and rainy one, and we decided to forego walking… Read more »

You’ll hear a lot of vegans gripe about how others will ask them, “Well, if you don’t consume any animal products, how do you get your protein?” They gripe about it because it’s SO EASY – a no-brainer, really, and if you include a variety of different plant-based foods into your eating, it’s really a non-issue. Let me just give you a little list of vegan, protein-providing foods out there – beans, legumes, lentils, nuts and nut butters, oatmeal, seeds,… Read more »